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Healthy Living, Healthy Thinking, Healthy Being



Come and turn your mind, body and soul Inside Out on a journey to true health and well being, embracing it not just for a moment – but for a life time full of balance and vitality.

Whether you want to relax, renew, reflect, re-direct or re-focus your own personal journey, Inside Out is the Health Retreat for you. A place to understand the power of possibility, stretch your limits and finally understand what it truly means to supercharge your life. It truly is a space where you can retreat from all the stress and distraction of the daily routine of life, get away from it all and find your home away from home.

In fact, it's a place where we have realised that we re-define what a Health Retreat can be.

Giving you a balance of luxury, fun, exercise for all levels, healthy, balanced nutrition, relaxation and a true “inside out” experience, this is the place where you can supercharge not just your health, but YOUR LIFE.

Latest news
Phase 1 Complete
We've recently completed Phase 1 of our Solar Energy Upgrade Project... Read more
Are You Wasting Time ?
Time is one of the most important resources we have access to. How are you using yours? Or what is taking up YOUR time?... Read more
New Site
We've officially created a website and are in the process of updating it with all the information that we have - take a…... Read more